THE PERFORMANCE CLUB

Program Overview:

The performance club is a members-only training program designed for youth, middle & high school athletes who are looking to elevate their athleticism alongside other like-minded individuals throughout the year. Athletes of all ages and abilities, from rookie to elite will be challenged and pushed to improve. 

Our classes are designed to build the complete athlete:

Speed - Acceleration & running mechanics.

Agility - Plyometrics, quick lateral movement, & increased hand-eye coordination.

Strength - Strength training with proper technique and learning how to perform functional movements safely.

Who:

Athletes 6-18 years of age (10 Athletes Max Per Class)

What:

8 Performance classes a month (2 per week)

When: 

Tuesdays & Thursdays from 4-7 PM.

3 (60 Min) Class options a day

Where:

Preston Hollow Park

9000 Thackery St, Dallas TX

Cost:

$200 (30 Memberships available)

This is a monthly membership & will be renewed automatically unless notice Is given at least 7 days in advance.

What to Expect:

Expert coaching from experienced instructors dedicated to helping players improve their skills. Structured drills and exercises tailored to enhance speed, agility, and coordination.

What to Bring:

Water bottle to stay hydrated during training sessions. Positive attitude and willingness to learn and improve.

What to Wear:

Comfortable athletic attire suitable for movement on the field (e.g., shorts, t-shirt, cleats)