Our staff is committed to excellence. We are constantly learning, exploring innovative training methods, and challenging ourselves to ensure we provide the highest level of service to every athlete we work with.
We specialize in the development of athletes at all levels. With our extensive experience and understanding of each athlete’s unique needs, we are committed to helping you achieve your goals regardless of sport, ability, or skill level.
Training Benefits include speed, agility, conditioning, explosiveness, strength, flexibility, injury prevention, mental toughness & self confidence.
Private Training $100 per hour
Private sessions are one on one and focused on strengthening each athlete’s weaknesses using strategically designed drills tailored to their individual needs.
Group Training $60 per athlete per hour
Group sessions are limited to 2 to 9 athletes per class. Each athlete receives individual attention and detailed instruction to ensure development. Our staff challenges every athlete to push through adversity and grow in a competitive environment that translates to game performance.
Team Training $30 per athlete per hour
Team training sessions are designed for groups of 10 or more athletes and focus on building speed, agility, strength, and overall fundamentals in a high energy team environment. These sessions emphasize accountability, competition, and teamwork while still providing individualized coaching within a group setting. Each athlete is challenged to improve their performance while learning how to operate effectively as part of a team.
Location
Preston Hollow Park
9000 Thackery St Dallas, TX 75225
Cancellation Policy
Please reschedule or cancel at least 12 hours prior to your scheduled session. Appointments cancelled with less than 12 hours notice will be charged in full.
